Women Training

 http://foodonia.com

We have special classes for Women, Anti-harassment classes, Every woman will know how to defend on herself by less effort, whatever the pressure is.

We will also enhance your overall health physically and psychologically,
No previous experience or fitness level is required,
While women are always welcome in our ongoing adult classes, we recognize that some women may be more comfortable in a female-only group, especially at the beginning of their training. We strive to provide a practical, yet comfortable environment for women to learn.

If you are interest please contact us

Teen Training

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This is for group age from 14 to 18 years

Yes our objective is to Defend on yourself by easy and unique style

But also we improve your strength, stamina and in general your health

Please visit our training section pages to know more about it.

If you are interest please contact us

Adult training

 http://foodonia.com

The objective is to facilitate self-actualization through the learning process of the physical, psychological, and survival skills that are offered by Systema Russian Martial Art. you can visit our training pages to know more about it

Systema is ideal for people with no martial arts background.

If you are interest please contact us